Creamy Cantaloupe Smoothie

Creamy Cantaloupe Smoothie

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Creamy Cantaloupe Smoothie With Non Dairy Milk, Cantaloupe, Frozen Banana, Chia Seeds, Shredded Unsweetened Coconut, Walnuts, Fresh Ginger Root

The ingredient of Creamy Cantaloupe Smoothie

  1. 1 cup non dairy milk
  2. 1 cup cantaloupe frozen cubed
  3. 1 frozen banana sliced
  4. 1 tablespoon chia seeds or flaxseed meal
  5. 1 tablespoon shredded unsweetened coconut
  6. 1 tablespoon walnuts or pepitas
  7. 1/4 fresh ginger root

The instruction how to make Creamy Cantaloupe Smoothie

Nutritions of Creamy Cantaloupe Smoothie

calories: NutritionInformation
carbohydrateContent: 410 calories
fatContent: 57 grams
fiberContent: 16 grams
proteinContent: 8 grams
saturatedFatContent: 13 grams
sodiumContent: 2.5 grams
sugarContent: 170 milligrams
: 37 grams

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