Indian-Spiced Parsnips, Peas, and Potatoes

Indian-Spiced Parsnips, Peas, and Potatoes

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Indian-spiced Parsnips, Peas, And Potatoes With Crushed Red Pepper Flakes, Ground Turmeric, Coriander Powder, Water, Parsnips, Sweet Potatoes, Medium Potatoes, Peas, Lemon Juice

The ingredient of Indian-Spiced Parsnips, Peas, and Potatoes

  1. 1/4 teaspoon crushed red pepper flakes
  2. 1/2 teaspoon ground turmeric
  3. 2 teaspoons coriander powder
  4. 2 cups water
  5. 5 parsnips medium -, peeled and chopped
  6. 2 sweet potatoes medium -, peeled and chopped
  7. 2 medium potatoes chopped
  8. 2 cups peas fresh or frozen
  9. 1 tablespoon lemon juice

The instruction how to make Indian-Spiced Parsnips, Peas, and Potatoes

Nutritions of Indian-Spiced Parsnips, Peas, and Potatoes

calories: NutritionInformation
carbohydrateContent: 150 calories
fiberContent: 34 grams
proteinContent: 8 grams
sodiumContent: 4 grams
sugarContent: 35 milligrams
: 8 grams

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